Editorial
I explore the science behind clean fashion and wellness trends, highlighting innovative brands to curate a health-conscious wardrobe and lifestyle.
I heavily rely on journal articles and peer-reviewed abstracts to provide credible sources to support my findings, as well as work directly with sustainable brands and experts in nutrition and integrative health practices for their firsthand experience in their respective industries, so you can rest-assured that my writings and recommendations have both consumers’ and Mother Earth’s best interest at heart.
Should You Be Worried About BPA in Your Activewear?
BPA has been detected in activewear. What does that mean for your health? Read on to find out.
Sustainable Shopping Guide: Shoes Edition
A how-to guide on shopping for sustainably-designed shoes.
3 Ways to Avoid Plastic in Clothing
Plastic is hidden in your clothing…do you know where to find it?
Can clothing impact your energy level?
Have you ever noticed that when you wear all-natural fibers you just feel…better?
Biohacking Your Wardrobe
NADS is on a mission to revolutionize the way men dress, starting with the most essential piece of them all — underwear. Guys, read on to find out why NADS will soon be a staple in your wardrobe and ladies, take notes for your beau.
Is It Green or Greenwashing?
How to tell the difference between sustainable fashion and false claims.
Should You Be Worried About BPA in Your Sports Bras and Workout Clothing?
BPA has been detected in workout clothing. What does that mean for our health? Read on to see what the experts have to say.
Anxiety, Insomnia and How to Deal with it
Experiencing occasional anxiety is a normal part of life. However, it can become an everyday struggle and affect your sleeping patterns. When this occurs, there are ways to subdue anxiety and insomnia.
Taking the "fast" out of fast fashion
Five simple ways to transition from fast fashion to a slow fashion wardrobe.
Efficient Exercise
Daily activity is equally important to proper nutrition in order to maintain goal weight, tone muscles, keep energy and metabolism rate up, sweat out pollutants, and keep stress levels down.
Lifestyle Enhancing Essential Oils
Essential oils are meant to enhance your life and well-being, simply and naturally.
Hair Remedy Recipes
Taking care of your hair can be easy and effective. Try one of these remedies for a quick fix with ingredients you have in your fridge or pantry.
DIY Lip Exfoliant
Homemade lip exfoliant for fuller, smoother, more hydrated lips all week long.
The Dangers of “Resistant” Fashion
Wrinkle-resistant, stain-resistant, water-resistant…safety resistant?
How to Take Control Over Your Anxiety
Managing your diet plays a big part in managing your anxiety.